Sometimes being human can feel particularly hard.
As we go through life we may gather experiences and ideas about ourselves that can be limiting and painful.
Therapeutic counselling helps unpack some of the load we carry, so we can move forward into a place of deeper connection with ourselves, others and the world around us. We can develop greater acceptance and understanding of our experiences and live with increased authenticity.
Maybe you’re wondering whether counselling is right for you?
Together we can work with many issues, including:
- anxiety
- stress
- loss
- depression
- family and relationship issues
- impacts of disability or illness
- abuse
- unresolved childhood trauma
- PTSD
- domestic abuse
- low self-confidence
I always recommend an initial phone call, which is free of charge. If you have any questions or concerns I find this helpful to ensure we are a good fit for one another.
